Free

Mind Resilience Project

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Maerdy Hub

Maerdy

CF43 4DD

United Kingdom

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This Resilience course will be facilitatd by MIND to focus on well-being, enable you to find ways to cope and recognise/develop social connections with other people; families, friends, colleagues and those within our communities. Resilience is building your strengths to bounce back when faced with lifes challenges.

This informal session will be held at Maerdy Community Hub on Wednesday March 7th 10-12pm. Spaces are limited so please register on our Eventbrite page or contact either Louise or Rhiannon (Community Development Workers) on 01443 732256.

Please see the Mind A-Z for information and advice on your mental health and wellbeing. www.matvmind.org.uk

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Maerdy Hub

Maerdy

CF43 4DD

United Kingdom

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