Mind - Safe Connections- Self Care and Boundaries Workshop
By West Ham United Foundation
Online event
Overview
Learn how to create healthy boundaries, practice self-care, and foster safe connections in this interactive online workshop!
Welcome to the Mind - Safe Connections- Self Care and Boundaries Workshop! Join us for an interactive online event where we will explore the concepts of self-care, reflect on our needs to create a personalised self-care plan, and explore and understand the impact of different social dynamics on ourselves and how we can set healthy boundaries and limits.
Category: Health, Mental health
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Frequently asked questions
Organised by
West Ham United Foundation
Followers
--
Events
--
Hosting
--