£21.91

Mind Set on Wellness

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Fife Cycle Park

Glencraig

Glencraig

KY5 8AA

United Kingdom

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Event description
Looking to kick-start your personal wellness journey? Let us help you find the mindset to support you in achieving your goals!

About this Event

What is Mind Set on Wellness?

If you want to build a six pack or get physically fit, you’d work out right? Make changes in your diet or get a personal trainer. But when it comes to developing a wellness mindset we often expect to stay mentally fit without really doing anything to achieve this. If you’re reading this you’ve probably already realised that sadly that doesn’t usually work. That’s where we can help. Consider our Personal Wellness Events to be the personal trainer for your mind!

Our events have been specifically designed to teach you the practical tools and strategies you need to take control of your wellness journey, overcome the thoughts and feelings that hold you back, achieve your wellness goals and feel mentally fit. During the personal wellness event, we support you to create a vision for your wellness goals. Once a set of goals is identified we then assist you to bridge the gap between where you are now and where you want to be, encouraging you every step of the way in a friendly, supportive environment.

Who is this event for?

Anyone who would like to learn more about how mental fitness and mindset can support overall wellness goals.

Our Personal Wellness Events can help you to:

  • Take ownership of your wellness journey
  • Become more self-aware
  • Understand personal strengths & developing edges
  • Develop a healthy mindset & healthy habits
  • Build self-esteem & improve mood
  • Increase energy, productivity & achieve your goals
  • Tackle stress, anxiety & overwhelm
  • Try new things with confidence
  • Become the best version of your true self
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Date and Time

Location

Fife Cycle Park

Glencraig

Glencraig

KY5 8AA

United Kingdom

View Map

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