£208.99

Mind Talk Mastery Course

Event Information

Share this event

Date and Time

Location

Location

Guildford Library

77 North Street

Guildford

GU1 4AL

United Kingdom

View Map

Friends Who Are Going
Event description

Description

The Mind Talk Mastery is an intense self-development course that teaches you how to manage and change your negative and unhelpful thought patterns. It can also reduce anxiety, stress and panic attacks. It increases your self-esteem and productivity, and positively affects all areas of your life. This course offers a set of unique practices that allow you to bring your best to life and live life at its best, without driving yourself or generating unnecessary stress.

The sessions are taught in a warm and supportive atmosphere, in small groups of 5 to 6 people. Its processes are simple and practical. The course consists of 15 hours divided into 5 sessions. You will also be given a workbook and audio materials to help you to continue your development and to practice the skills you have learned.

This course will help you to:

  • be more authentically yourself in every life situation

  • be more resilient in face of the challenges life sends you

  • identify when your self-esteem is low, and know how to esteem yourself

  • be more connected in your relationships

  • be more productive and more effective with less stress

Share with friends

Date and Time

Location

Guildford Library

77 North Street

Guildford

GU1 4AL

United Kingdom

View Map

Save This Event

Event Saved