'Mind Yourself' - Helping You and Your Mindset be Awesome!

Event Information

Share this event

Date and Time

Location

Location

Future Technology Centre

Portland Street

Portsmouth

PO1 3AH

United Kingdom

View Map

Event description

Description

In today’s fast paced, stressful and sometimes overwhelming world, where we are bombarded with a barrage of media, opinions, expectations, perceptions, worries, difficulties and our own thoughts, never has the mind mattered so much. In fact, it is said that our brains are not even geared up for the modern world, so never has it been more important to ‘mind’ yourself and to work on your mindset so that you can face the trials and tribulations of modern life head on.

So for one inspirational and value packed afternoon and to support Mental Health Awareness Week and the phenomenal charity, StrongMen, Always Better Than Yesterday and Living Your Learning are teaming up to bring you an event that focuses on helping YOU and YOUR mindset be totally awesome.

We will give you not one, but THREE amazing talks from people who have not only experienced and battled the difficulties and struggles that life can throw at us, but have come out the other side with positivity, passion and awesome purpose.

And not only will we inspire you, but we will also challenge your thinking and help you to see, say and do things differently by giving you practical tips, techniques and strategies that will enable you to be in control of your awesomeness and to maximise your mindset more consistently every single day. In addition to this we will also be donating a percentage of the event’s proceeds to StrongMen



StrongMen

We are extremely proud and honoured to have the star of Channel 4’s SAS Who Dares Wins and co-founder of bereavement support charity StrongMen join us for the afternoon.

Efrem Brynin will provide a unique insight into his life story and journey back from the depths of despair to the small screen and everything between.

StrongMen are a start-up non profit organisation with aims and ambitions to tackle emotional and mental health issues brought about by the suffering of bereavement and we are supporting their work by getting their story out and donating a percentage of the ticket cost to their charity.

Your money will help them to provide and deliver, FREE weekend breaks for men aged between 18 and 55 who have suffered the bereavement of a spouse, child, parent or sibling. They also provide the opportunity for men to talk and relax in an environment with other men who have suffered similar experiences and circumstances. This is because mental health issues within men is a difficult subject to tackle and for many reasons. Grief in particular is one of the biggest causes of conditions such as depression, anxiety, stress and in extreme cases, PTSD. And because of the inspiring personal experiences that the team behind StrongMen have, they believe they can create a unique service that encourages and promotes men speaking out about and overcoming their problems challenges.

Date and Time

Location

Future Technology Centre

Portland Street

Portsmouth

PO1 3AH

United Kingdom

View Map

Save This Event

Event Saved