MindFood Saturdays - Sustainable Wellbeing

MindFood Saturdays - Sustainable Wellbeing

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Horsenden Farm

Horsenden Lane North

by the Canal at Perivale



United Kingdom

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Learn to grow pesticide free fruit & veg, connect with your local community...and improve your wellbeing at the same time

About this event

Our Saturday Sustainable Wellbeing sessions are open to everybody, informal and are FREE.

You can attend weekly if you wish, or as and when you need a nature boost.

Join us to tend to crops, help plant veg out, build raised beds, plants seeds, do some mindful weeding, or just generally connect with nature. Jobs change weekly, and you can get involved in rigourous or gentle tasks, we encourage you to go with however you and your body feels.

As a bonus you'll get to harvest and take home the fruits of our collective labours.

Since coming to our 6-part MindFood Growing Wellbeing course, participants agreed or strongly agreed that:

• 92% are feeling calmer

• 84% feeling happier

- 84% are eating healthier foods

Register your interest, or for further questions please email info@mindfood.org.uk

Visit www.mindfood.org.uk to find out more about everything else we offer.

*WE ARE AN ACTIVELY ANTI-RACIST ORGANISATION, AND ARE WORKING TO BE AS INCLUSIVE AND DISABLED FRIENDLY AS POSSIBLE* We will not tolerate discrimination of any kind, and ask that all attendees keep MindFood as a safe haven for everyone.

These sessions are funded by Ikea’s Places Called Home Grant, in partnership with the National Lottery

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