Mindfriend ~ Mindfulness & Self-Awareness
Learn how to train your mind, manage unpleasant thoughts and emotions, improve communication with yourself and others, and live a fuller life.
We will have,
A talk on Mindfulness
A guided meditation followed by a discussion
Mindfulness books will be given to a few lucky winners
Details will also be given for the upcoming services such as group classes, group meditations, individual sessions, and corporate training. An opportunity to book courses at a discounted price will be made available.
Free entrance & Free underground parking.
Spaces are limited so follow this link to book your spot: https://www.eventbrite.co.uk/e/mindfriend-services-launch-tickets-33537066268.
For more info on Mindfulness or to join our network click here: https://www.facebook.com/peacefulmindjoyfullife/
What are my transport/parking options for getting to and from the event?
Follow the signs to Hilltop Gardens and the MindFriend launch event. Enter the Hilltop Gardens complex and after going through security you can park safely and comfortably in the ample basement parking space available to you.
What can I bring into the event?
Bring yourself with an open mind and heart. No pressure, just Be Yourself and enjoy the experience. Due to limited spaces, if you'd like to bring a mat with you and/or a cushion you are most welcome.
How can I contact the organiser with any questions?
Contact Wayne on firstname.lastname@example.org.