Mindful Abstract Art Workshop

This gentle, grounding workshop is more than a painting class. It is a mindful practice to help you find focus, creative challenge, and mental relief.

What to expect:

• Learn how to quiet your mind and find immediate presence.
• Practice intuitive mark-making. Let go of perfection and enjoy creating without rules or pressure.
• Learn the fundamentals of colour, form, and line, preparing you for future workshops that will introduce texture, collage, and other advanced techniques.

No experience required, just curiosity. Ages 16+.