Mindful Birth Education workshop for all mindful mothers and birth partners who wish to connect inwardly to themselves and their baby, whilst also learning about birth and how to relax using hypnobirthing. Hypnobirthing aims to allow the body to follow its natural rhythms and birth your baby the way nature intended.

June 4th 10-6pm with a light breakfast and light lunch provided.

We offer a workshop that will give you the confidence to make informed decisions, and the knowledge to understand your birthing body, helping you to reconnect with yourself, your baby, and understand the delicately balanced process of labour, birth, and beyond.

The day will include teaching you hypnobirthing techniques and other comfort measures that will help you through the labouring process. We will focus on all the key aspects which are related to the psychology, physiology and biology of a birthing woman.

The day will also include time with a breast feeding consultant to answer any questions related to feeding your baby, and a session with a first aid facilitator to gain knowledge on paediatric first aid.

This workshop is run by two facilitators (Lucy and Gabriella), collectively known as MotherBirth. Both are doulas, antenatal hypnobirthing teachers, and most importantly, mothers.