Mindful Art for Wellbeing with Sunrise

🎨 Join Sunrise for a Creative Art Workshop 💛

Take some time for you and enjoy creating artwork in a safe, supportive and calming environment. This workshop is perfect for every level — whether you're an experienced artist or simply curious to have a go!

During the session, you’ll have the chance to mindfully express yourself using paints, charcoal or pencil, inspired by a variety of music genres.

Our experienced event leader Hazel will gently guide you through simple, enjoyable ways to explore the art materials you choose, helping you pause, breathe, and notice the here and now.

Got a favourite song or music that means something to you? We’d love to include it!

Send your suggestions to: hello@sunrisecornwall.org.uk

All our events are for adults affected by loss through suicide, and trained facilitators will be available if you need some time out during the session.

All art supplies are provided, along with hot drinks and cakes from the Village Kitchen — courtesy of Sunrise. 💛