Relax, rebalance and get inspired to create with mindful art, meditation, an incredible plant sound healing experience, and a delicious cream tea from the organic autumn garden.
Sunday 12th October at The Potting Shed, Sherborne
10.30am - 3pm
The day begins with gentle movement to ease the body into relaxation, followed by guided meditation and a walk in nature to inspire your creativity.
Enjoy an incredible plant sound healing experience and an afternoon of mindful art followed by a sweet or savoury cream tea with freshly-baked scones, delicious homemade jam and chutneys, and handpicked organic teas fresh from the garden. (Gluten free options available).
A selection of tea, coffee, biscuits and fruit will be available through the day and you are welcome to bring your own lunch.
This two acre wellbeing garden is truly a special place to relax, unwind and be inspired. We’ll respond to nature through writing and drawing, getting creative and reconnecting back into our natural rhythm. We'll explore the organic wildlife meadow, plant nursery and tea gardens, receiving a very special sound healing directly from the plants!
You’ll leave the day feeling nourished, rebalanced and creatively inspired.
What to bring:
Journal/ notebook and pen for writing
A picnic lunch
Walking shoes and a warm, rainproof coat for a walk
Parking is available free on site, please car share where possible.
Accessibility: Partial access, small area of gravel, remainder paved and hard paths plus grass. Small step up to the indoor rooms and toilets.
Where: The Potting Shed, Middlemarsh, Sherborne, Dorset, DT9 5QN
(300 yards south of The Hunters Moon pub) https://www.therapygarden.co.uk
Any questions? You can email Nicki:
www.NickiGreenham.com/Contact
