£10

Mindful Café: Modern Meditation and Conscious Living

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Benk + Bo

4-6 Gravel Lane

London

E1 7AW

United Kingdom

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Event description
The luxury of kindness: We look at why kindness is so great for our hearts and minds and how to get really merry on kindness.

About this Event

Mindfulness is so much more than just following an app. At our the monthly Mindful Café, you can take a deep breath, unwind, and drop in to what it feels like to just ‘be’. These intimate gatherings are hosted by Natalie C Morrison from As We Live and Breathe. They’re a rare chance to grow the kind of real, personal connection to mindfulness and confidence with meditation that can transform how we feel day to day and how we choose to live.

Theme: The luxury of kindness

In this session we’ll focus on how kindness can really enhance our every day experience. Rather than looking at it as a chore or an aspiration, we’ll see how the kindness we already have can really make our lives sparkle.

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Date and Time

Location

Benk + Bo

4-6 Gravel Lane

London

E1 7AW

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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