Mindful Creativity for Adults (Jan - Feb 2019)

Our Mindful Creativity evening class is all about improving wellbeing and taking time for self-care and creativity. From journaling mixed media books to experimenting in charcoal, we strive to ensure every week offers you a unique and enjoyable experience of the arts. Taught by professional artist and experenced educator Michelle Hazell, you'll learn a range of different art skills and mediums and each offers a wellbeing theme for exploration, such as gratitude, resillience and kindness.

You do not need any previous artistic experience, just a curiosity to play, experiment and create - and a willingness to commit time... just for you :) This is a popular class with parents and teachers, and we promise to offer something unique every single week. You can book for five, 90 minute, weekly classes for only £75.

• Classes run on Mondays, 7.30pm-9pm
• 18years+ only
• 90 minute lessons.
• 5 weeks, £75
• Materials provided
• No previous art experience necessary

Dates

This course is bookable in blocks of 5 weekly classes.

• 7, 14, 21, 28 January
• 4 February

About SketchBetter

SketchBetter's Mindful Creativity classes are designed to introduce adults to mindfulness and the science of Positive Psychology through the applied and practical skills of art. We've run Mindful Creativity workshops, classes and courses for clients such as the Turner Contemporary, Cass Art, Smart Design and St. George's University.

Find out more about us at www.sketchbetter.org