If you often tell yourself, "I can’t even draw a straight line, " this is the perfect space for you! This class isn't about achieving neat or 'correct' brush strokes. Instead, you'll learn how to simply be in the present – understanding that wiggly and expressive is more than welcome!
You’ll explore the meditative and expressive power of painting as a unique activity. Learn how to focus on each stroke, the motion of your hand, and the texture of your feelings as they begin to take form on paper, resulting in a drawing you’ll take home – a personal artifact of the present moment as a form of art journaling.
Any concerns about perfectionism or fear of mistakes can be gently addressed. In this supportive environment, you’ll be encouraged to celebrate any 'happy mistakes' (think Bob Ross vibes!) and will have the opportunity to reflect through journaling on the little lessons in self-growth that each stroke can reveal.
You will learn how to embrace the entire painting process without pressure. This class offers an uplifting experience, helping you connect with your inner self through the simple act of painting.
Most importantly, the benefits:
- Calm our perfectionism
- Reduce the anxiety around making mistakes
- Learn the art of surrender
- Hone our awareness, be here and now
- Knowing our emotions and feelings
- Learn a new way to journal (art journaling)
- Bond and connect with others
- Learn how to translate your feelings onto shapes and lines
- Relax and unwind in a wholesome way
Knowledge required:
Beginner-friendly! No art skills required, I will guide you step by step. This is a taster class. You can continue this method continuously in 1 on 1 coaching session with me, addressing different topics and expanding the mediums, or come to one of the offline sessions in London if you feel like this is suitable for you!
What to bring
Just a pen and a sheet of paper, you can use your journal as well.
Once you’ve made the payment, your slot are automatically reserved and I’ll send you a confirmation message 🤍
I'll see you soon! :)
