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Mindful eating: a practical exploration

Joyce Bergsma of EatLiveLovefood

Saturday, 30 August 2014 from 13:00 to 15:00 (CEST)

Mindful eating: a practical exploration

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Regular 24 Tickets Ended €25.00 €0.00

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Event Details

What effect does the way we eat have on our bodies? Join us as we explore how our bodies receive and use food; how the way we think about food and take it in have direct influence on chemical reactions. You'll be taking part in some mindfulness exercises and will taste some foods. You'll be given a 30-day challenge in mindful eating...are you up to it? Handouts and refreshments will be provided.

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Do you have questions about Mindful eating: a practical exploration? Contact Joyce Bergsma of EatLiveLovefood

When & Where


EatLiveLovefood

1056CD Amsterdam
Netherlands

Saturday, 30 August 2014 from 13:00 to 15:00 (CEST)


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Organiser

Joyce Bergsma of EatLiveLovefood

Joyce helps clients get back on track in their relationship with food. Eating a healthy diet can help the body heal itself as it was meant to. She guides clients through chronic disease and their prevention and is passionate about motivating people. www.eatlivelovefood.com

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