Start your week with Mindful Mondays at Stourbridge Family Hub. The group will be located in the Maple Room.
It is free to book and to attend, we offer a pay-as-you-feel voluntary donation ticket option so we can continue to provide free and low cost groups but this is absolutely not compulsory.
You are not required to bring your children, you are more than welcome to join if they are at school etc.
It doesn't matter what stage of motherhood you are in, we welcome children of all ages.
What can you expect? 🤔
💜We provide a calm and welcoming atmosphere.
💜Child-friendly space where children can explore and play. Activities include loose parts play, baby toys, sensory play, tuff trays, imaginative play, and nature-based activities.
💜Sensory room offers a therapeutic, calming space that allows you and your child/children to explore.
💜Connecting with local moms and the opportunity to have open conversations around mental health and motherhood in a non-judgemental environment.
💜 Mindful Monday is an opportunity to capture mindful moments and snippets of joy. We will have activities for the older children and parents such as mindful coloring.
Once a month in place of the Stay and Play we will have Wellbeing Workshops that promote wellness and self-care such as guest speakers, Mommy and Me painting sessions, essential oil workshops and Family Yoga.
Please note, by booking a ticket you agree to the following rules:
*Children must be supervised by a responsible adult at all times.
*Whilst the paint we use is safe for children and non toxic, it may stain clothes. Moms Mindful Hub take no responsibility for damage to clothes or personal items. We advise wearing clothes you don't mind getting dirty.
*Please respect the Family Hub spaces. Any rubbish must be placed in the bins when leaving. Food is also not allowed to be consumed in the sensory room.
*Please follow the group rules when attending groups, a copy of which is present at all our groups for you to look through.
*Please let us know via Facebook messenger or email if you or your child have any allergies.
