£339.24

Mindful Hatha Yoga and Energy Retreat

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Location

St. Katharine's Parmoor

Frieth

Henley-on-Thames

RG9 6NN

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

An opportunity to spend a weekend away in south Oxfordshire practicing Mindful Hatha Yoga with Yoga Nidra, guided meditation and introduction to Yogic energy integration. This weekend gives you a chance to reconnect with your body and mind. It allows you to understand the subtle messages our body gives and how to enhance the flow of energy and release blockages.

Friday
16:00 Arrive
17:30-19:00 Mindful Hatha Yoga & Meditation
19:00 Dinner
20:30-21:15 Yoga Nidra

Saturday
8:00-9:00 Mindful Hatha Yoga & Meditation
9:45 Breakfast
11:00 Mindful Walk
13:00 Lunch
14:30-15:30 Energy Technique Workshop
17:30-19:00 Mindful Hatha Yoga & Meditation
19:00 Dinner
20:30 - 21:15 Yoga Nidra

Sunday
8:00-9:30 Mindful Hatha Yoga & Meditation
9:45 Breakfast
11:00 Mindful Walk
12:00 Energy Practice Workshop
13:00 Lunch
14:00 Departure

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Date and Time

Location

St. Katharine's Parmoor

Frieth

Henley-on-Thames

RG9 6NN

United Kingdom

View Map

Refund Policy

No Refunds

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