Welcome to Mindful lil Explorers! Join us for a magical blend of movement, breath, and play for kids of age 6-11 years. Let your little ones embark on a journey of self-discovery and fun. ! Through gentle movement, breathing games, calming crafts, and relaxing stories, children will learn simple tools to help them handle big emotions, calm their nervous system, and feel more mindful in everyday life, all while having tons of fun!
What to expect:
✅ Fun yoga-style movement adventures
✅ Breathing games to ease stress and boost focus
✅ Creative time
✅ Story-based relaxation to rest the mind and body
✅ Simple ways to feel calm, confident, and more in control
Perfect for curious, active kids and for parents looking to support their child’s emotional wellbeing in a playful and meaningful way.
All materials provided – just bring a water bottle and your lovely self!
Let your little ones step into a world of calm, creativity, and confidence in our special Mindfulness Workshop for Kids!
Spaces are limited – book now and let the magic begin!
Helping children grow, calm hearts and bright minds.
