£25

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Mindful Living - Stop doing, start being

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Cecil Sharp House

2 Regent's Park Road

London

NW1 7AY

United Kingdom

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Event description

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Mindful Living: Stop doing, start being


Mindfulness is the act of bringing awareness to our current experience.

The practice of Mindfulness helps us to move beyond self created limitations and teaches us to break the patterns of habit.

Why practice Mindfulness?

  • Helps us take better care of ourselves and others

  • Enables us to develop our inner resources to better cope with stress, difficulty and illness

  • Strengthens our resilience

  • Teaches us to respond rather than react to personal challenges

Come along to a practical workshop to learn how Mindfulness can help us transform our lives and our connection with ourselves and others.

www.annazannides.com

FAQs

Are there ID or minimum age requirements to enter the event?

This event is suitable for anyone over the age of 18 or if under 18 with an adult.

How can I contact the organiser with any questions?

Please email Anna directly anna@annazannides.com

Do I have to bring my printed ticket to the event?

No, you can just show your emailed ticket (via your mobile)

Is it ok if the name on my ticket or registration doesn't match the person who attends?

No, you can give your ticket to someone else if you cannot make it.

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Location

Cecil Sharp House

2 Regent's Park Road

London

NW1 7AY

United Kingdom

View Map

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