Welcome to the Mindful Mandala Drawing Art Session!
A mandala is a circular design that represents wholeness, balance, and harmony. Drawing mandalas is a meditative practice that can help reduce stress, encourage mindfulness, and spark creativity—no artistic experience needed!
What to Expect:
- A short, guided meditation to help you relax and get centered
- Step-by-step instruction on how to draw your own mandala
- Time to explore your creativity in a supportive and friendly environment
- The opportunity to meet new people and enjoy a mindful social experience
All equipment is provided, so just bring yourself and your curiosity!
- Onsite café with refreshments available to purchase
Hosted by Katie Ashley
Katie is an Integrative Counsellor with a passion for mindfulness and using art as a tool to manage stress and anxiety. With a warm and supportive approach, Katie creates safe spaces where people can slow down, reconnect with themselves, and discover the calming benefits of creativity.
Whether you're looking to unwind, connect with others, or try something new, this is a relaxed, fun, and creative event.
