£6.98 – £21.91

Multiple Dates

Mindful Mantras Meditation Class

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Orange Bloom Yoga

Brook Street

Hazel Grove

SK7 4QZ

United Kingdom

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Refunds up to 7 days before event

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Mindfulness meditation allows us to bring our awareness into the present moment, by calming down the constant stream of thoughts in our mind. It helps us to change our state of being from living on autopilot and constantly reacting to the external world, to one that is centred and focussed.

Mantra meditation involves the repetition of words or sounds, which help us to tune into different energy frequencies. We can use mantras to help calm our mind, reduce feelings of stress or anxiety, induce positive inner states such as happiness, peace and love, as well as helping in the process of manifesting the thing we may want in life.

These hour long sessions combine both mindfulness meditation and mantras each week, in a relaxing and supportive environment. The meditations will involve some self-practice, and so ideally you will have some prior experience of meditation. If you have practised meditation for a while, this class will help you to deepen your understanding of the practices, as well as providing a beautiful environment and energy to meditate in. If you have never practiced meditation before, feel free to come along to the group, however you may wish to join a beginners’ meditation course first (see studio schedule for more details).

Investment £- 6 per class, or book 4 classes in advance for £20.

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Location

Orange Bloom Yoga

Brook Street

Hazel Grove

SK7 4QZ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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