Join us for Mindful Me: Meditation Evening on Saturday 10th December at 6.30pm & we will take you on an inner journey through yourself to yourself, helping you rediscover a new zest for life through the simple concept of meditation.
This event is for you if...
You are intriged by the concept of meditation
Feel like your stuck in a rut? or maybe looking for change in your life?
You are new to meditation or want to take your meditation experience to a whole new level
Want to surround yourself with positive like-minded indivudals
During the Mindful Me Event you will...
Understand the 7 main energy centres within the body based on traditional spiritual & scientific principles and how they affect us day to day.
Recognise the physical, mental & emotional blockages that may be preventing you from living the life you deserve
Participate in a guided chakra healing meditation practice to clear blockages & rejuivenate the mind, body & soul.
What do I need to bring along?
Please bring a cushion & a blanket for your own personal comfort, & a pen and paper if you would like to take notes!!! We love note takers!!!
Cost of the Event...
This event is £12 per person
No ticket No Entry!
Spaces are going fast so take action & book to avoid dispointment.
We are really looking forward to sharing this meditaton evening with you!
See you there!
Love & Light
Holly & The IGo Yoga Team