Question 1

Can I make my own way to Ruislip Lido and meet the group there?

Accepted Answer

Of course! You can meet us at Ruislip Station (Metropolitan/Piccadilly line) at 2:00pm, or head straight to the Lido and join us at the entrance at 2:30pm.

Question 2

What should I bring?

Accepted Answer

Comfortable walking shoes, a bottle of water, and weather-appropriate clothing

Question 3

How long is the walk?

Accepted Answer

The walk will last about 60–90 minutes at a gentle pace

Question 4

Do I need any experience with mindfulness?

Accepted Answer

Not at all! The walk is suitable for beginners and anyone curious about slowing down and enjoying nature

Question 5

Is it suitable for children?

Accepted Answer

Yes, children are welcome who are 12 years and over if accompanied by an adult. The activities are gentle and nature-focused

Question 6

What if the weather is bad?

Accepted Answer

We’ll go ahead in light rain, so bring a waterproof if needed. If extreme weather is forecast, we’ll contact attendees with updates.

Question 7

How much does it cost?

Accepted Answer

It’s completely free.

Mindful Moments: Nature Walk at Ruislip Lido Woods