Mindful morning in Richmond Park

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Date and Time

Location

Location

Richmond Park

Star and Garter

Richmond

TW10 6RR

United Kingdom

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Event description
A chance to restore a sense of harmony and connection with yourself and nature

About this Event

Weekend mornings are so precious but can often fly by without being fully appreciated. Reclaim this special time to connect with your own being, with nature and cultivate gratitude towards, and presence with, the unique and ever-changing qualities of your experience. Develop your ability to make mindfulness a lived experience, so that you can open to the full richness of your life.

Schedule

11.00am ~ Guided mindful movement to stretch and invigorate the body

11.30am ~ Mindful walking on the Heath

12.00pm ~ Guided meditation

12.30pm ~ Departures

Mindful mornings are held on a donation basis. Suggested donations are £5-£15 depending on your current finances and willingness to support more of these events in future.

Date and Time

Location

Richmond Park

Star and Garter

Richmond

TW10 6RR

United Kingdom

View Map

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