£12

Mindful Mornings: Being Present

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Friends (Quaker) Meeting House

28 Regent Place

Rugby

CV21 2PN

United Kingdom

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Event description
How can I stay in the moment?

About this Event

To enjoy life, it's important that we can be completely present. This is also the essence of mindfulness. But for something so simple, this can be surprisingly difficult. So how can we help ourselves to stay in the moment?

In this event, we’ll run through a few techniques, attitudes and practices to help us stay present, including the importance of curiosity, interest and simplicity.

Refreshments provided.

Location: Friends (Quaker) Meeting House, 28 Regent Place, Rugby

Time: 10am-1pm, June 29th 2019

Cost: £12

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Date and Time

Location

Friends (Quaker) Meeting House

28 Regent Place

Rugby

CV21 2PN

United Kingdom

View Map

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