Question 1

Do I need to bring or wear anything?

Accepted Answer

No just bring yourself, come as you are. I did all 50 days of the mediation challenge in my PJs. Most others did to and plenty did the meditations from their bed!

Question 2

Do I record the meditations?

Accepted Answer

No. Not currently though this is something I may reconsider in the future. But for now the challenge is to get up and practice at the same time as everyone else, together as a group. Also it means I dont have to worry about the technical side of recording and distributing recordings.

Question 3

7.30am doesn't suit me. Can I offer another time?

Accepted Answer

I wish could offer a time to suit everyone. For now this is the time that suits best. I may consider an earlier time in future. I know 7.30am is time when many are travelling or working. The timing of the morning meditations is something I will keep under review. Message me your preferred time.

Question 4

Can I buy a month for a friend?

Accepted Answer

Yes you can purchase a month of mindful mornings for your friend just message me on What's App 07981 623 566 and I will send your friend a welcome text.

Question 5

I'm gonna commit to meditate can I buy multiple months or the full year?

Accepted Answer

Yes you can sign up for a whole year in advance or create a direct debit on a rolling basis (cancel anytime), or buy a block of months or just a one off. It's flexible and entirely up to you. Message me on 07981 623 566 if you want to save the eventbrite fee and make an arrangement.

Question 6

Can I join the class anytime in the month?

Accepted Answer

Yes you can join our mindful mornings meditation anytime in the month but you still have to pay the full £20 so its much better value to join at the start of the month.

Question 7

Is it ok if I can only come a couple of mornings a week?

Accepted Answer

Yes the amount of meditations you attend is entirely up to you. No one takes a role call. You can plan in advance to attend 3 mornings per week, or you can intend to do them all but sleep in or have to go to work early and miss a class. It's up to you, there is no judgement or need for explanation.

Mindful Mornings May

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Morning Mindfulness - Meditation and Mindful Movement

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Mindful Mornings May

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