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Mindful Mornings: Mindfulness in Rugby

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Location

Friends (Quaker) Meeting House

28 Regent Place

Rugby

CV21 2PN

United Kingdom

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Event description
Visit The Mindfulness Tree for meditation, coffee and community.

About this Event

On the final Saturday of each month, we get together for some time to meditate and explore a different theme related to mindfulness practice.

Each morning is split into two 50 minute sessions (including meditation* and discussion) and an intervening coffee break. You are welcome to come along to both sessions, or just to one, depending on your other commitments.

This month's theme is "Releasing Control". More details will be announced soon.

These events are open to both beginners and experienced meditators.

*see below for a short introduction to meditation, by Norman Fischer..

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Date and Time

Location

Friends (Quaker) Meeting House

28 Regent Place

Rugby

CV21 2PN

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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