Welcome to our Mindful Movement event!
Date: Every Thursday 2024
Time: 8:00 AM
Location: Human Kind Cafe
Come join us for a morning of mindfulness and movement at our cosy cafe.
Come join us for a 30 minutes of mindfulness and movement. This event is all about connecting with your body and mind through various activities such as movement, meditation, and breathing exercises.
Take the opportunity to recharge in a supportive and welcoming environment. Meet like-minded individuals, learn new techniques, and leave feeling refreshed and rejuvenated. Don't miss out on this chance to prioritize your well-being and start your day on a positive note.
Spaces are limited, so be sure to reserve your spot in advance. We can't wait to see you there!
