£100 – £150

Mindful Movement Workshop- Wallingford

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Crowmarsh Village Hall

Benson Lane

Crowmarsh Gifford

Wallingford

OX108ED

United Kingdom

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Would you like to feel more fulfilled in your life?

Could you benefit from tools that allow you to become clearer about a fulfilling life direction?

Do you want strategies that empower you to remain on that path of fulfillment with confidence and clarity?

Would you prefer to feel like you had time to be yourself and take time to relax and get to know yourself better?

If you can say “yes” to any of these questions, then this Intermediate Mindful Movement course is for you.

This is a practical and experiential course in which we deepen your confidence, awareness, relaxation and embodiment and build on the foundations you laid in the Beginners’ Course.

Please note that only people who have attended the Beginner’s Mindful Movement workshop are eligible to attend this course.

Course Content:

We will cover six elements that are essential for personal growth and life fulfillment, meaning and purpose. We will learn to embody these elements through archetypes, bring them alive during the course and learn to use them in our daily lives.

We will embody purpose through the Sovereign. By taking control of our life direction and learning to navigate by this North Star, we can direct our whole life towards living in integrity and fulfillment.

We will explore connection with ourself, others and the world around us. Through the Lover we will embody presence, curiosity, an open heart and a love of life, deepening our relationships with the world at large and managing our physical, mental, emotional and spiritual well being.

We will meet the Magician, the source of our Intuition, Instinct and Insight. Through deep relaxation, we can silence the chatter that occupies our minds almost constantly and begin to connect to a deeper wisdom and profound knowing.

Personal growth requires change and transformation. That requires a particular energy to take action and do and be differently in the world. We will be introduced to our Rebel, the source of our strength and perseverance to step out of our comfort zone.

We cannot live on work alone. Play, joy and adventure are also essential aspects of our lives. When we dance with the Jester, we dance with life and the people we share it with.

Truth, integrity and purpose are qualities of the just Warrior. With focus, commitment and perseverance, Warrior protects the values that allow us to live in line with what is most important to us.

Together, these archetypes are a powerful team that can support and inspire us to live the life we want to live. On this course, we will get to know a team that lives inside us that will bring us to fulfillment. By investing this time, we will set ourselves on that path.


**********SPECIAL OFFER**********

As a special offer, there will be the opportunity to have on- going e- mail contact with the course leader, David Brown, allowing you to further commit to the intentions and learning you made during the workshop. This will consist of a weekly e- mail (for a period of six weeks) with details about an archetype as well as exercises and suggestions to bring that archetype to greater presence in your life. Unlimited e- mail contact through those six weeks is available to discuss learning, observations and personal ways you can move forward after the course. There will be an additional fee for this. Please remember to click the Course + e- mail ticket if you would like to take advantage of this special offer.

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What people are saying about Mindful Movement Courses:

It's given me tools to recognise the inner me! I'm able to help myself in certain situations and work with others. CG

It's made me curious about how I view myself. NP

Each session gave me something to think about and focus on, leading to an end phase where all elements could be connected. Lessons were clear, understandable and not rushed. VG

The whole course was outstanding; it was helpful with clear, new tools to learn how to relax. THe attendees contributions were useful and pertinent. ML

What you will need to bring:

For your comfort, health and hydration, please bring drinking water with you. There is a kitchen at the venue, so you will be able to replenish empty bottles.

You might like to remove your shoes during the day. Thick socks might be an advantage so that your feet stay warm, particularly during this winter period. Please dress in layers so that you can remain comfortable throughout the day.

Please bring a writing pad and pen. There are writing exercises to complete and you might want to take notes during the day.

You will want to consider what your intention for the course will be. This is important so that you can be clear about your outcomes and orient your archetypes towards these goals. We will use these intentions to bring the archetypes alive in you so that your intentions live through you.

There will be a lunch break of about one hour between approximately 1pm and 2pm. If you’d like to bring a packed lunch, you are welcome to stay in the venue and use the facilities there. Alternatively, there are a number of local places to purchase food.

Fees and Refunds:

The fee for the course is £100. If you would like to choose this option, please select the ticket type Course only ticket. If you would like to take advantage of the on- going e- mail contact the full price for attending the course and the e- mail is £150. If you would like to choose this option, please select the ticket type Course + e- mail ticket.

For both ticket types, full refunds are available if you cancel up to four weeks before the start of the course (i.e. January 6th, 2018). If you cancel up to two weeks before the start of the course (i.e. January 20th, 2018), you will receive a 50% refund. If you cancel after this date, no refunds are available.

Additional Information:

If you would like to contact David about any details regarding the course, please e- mail him at david@potentialitycoaching.co.uk

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Date and Time

Location

Crowmarsh Village Hall

Benson Lane

Crowmarsh Gifford

Wallingford

OX108ED

United Kingdom

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