Feeling overwhelmed by pregnancy or motherhood? Craving a moment of calm?!
We get it. Parenting is exhausting, especially when you barely have a moment for yourself. Finding the time to prioritise your own needs can feel all too challenging, but you also know that failing to fill up your own cup just makes things worse! You need quick, easy, and realistic ways to recharge.
That’s why Mindful Mums has teamed up with the brilliant Dr Hannah Tribe, Meditation Teacher and Founder of Mindfully Hannah, to deliver this one-off webinar special. As a qualified doctor with specialist experience in women's health and pregnancy within the NHS, Hannah is uniquely placed to understand the stress and anxiety that early motherhood can present. Hannah will introduce you to simple and accessible meditation and mindfulness techniques that you can build into your everyday, no matter the chaos! Don’t miss out on this opportunity to gain valuable insights, practical tools and connect with other like-minded parents in a supportive space.
This webinar will be held on Zoom.
