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Mindful Play at The Soul Full Cafe
Wed 5 April 2017, 18:30 – 20:00 BST
'Do you know what day it is?' asked Pooh.
'Yes', squealed Piglet, 'it's today!'
'Oh', said Pooh, 'that's my favourite day.'
If you like Winnie-the-Pooh & to-day is your favourite day, you may enjoy Mindful Play.
'But what is it?'
It's playing in the moment from a place of naivety and innocence.'
'Oh. But what will we do?'
'That depends on us. But we will play, dance & maybe sing if you want. And laugh of course.'
'But what if I don't want to?'
'Well, you can always just watch. The audience is important too.'
'Will there be any red noses?'
'There doesn't have to be any red noses. But we may wear some silly hats. And definitely no makeup!'
'Do I need any experience?'
'It probably helps if you were a child once upon a time.'
To be serious (!) for a moment, this is the most mindful practice I've ever been involved in. Why not come along and try/see it for yourself? You never know, it might turn out to be your favourite day.
Make Space Soul Full Cafe.
Wednesday April 5th. 6.15 for 6.30 start.
Domino Gallery, Upper Newington. Liverpool. L1 2SR.