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Mindful Play for Parents AND Children

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Thanks for booking, we'll see you on the 21st April. No need to print your ticket, just come along.

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Samye Foundation Wales Cardiff

250 Cowbridge Road East

Cardiff

CF5 1GZ

United Kingdom

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Sales Have Ended

Registrations are closed
Thanks for booking, we'll see you on the 21st April. No need to print your ticket, just come along.
Event description

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NOW FULL. Message me if you'd like to attend future workshops

Mindfulness can help adults and children to be happier, more resilient and get on better together.

This workshop is full of fun activities for parents to enjoy with their children to introduce the themes of mindfulness. This will include sensory play, movement and games to encorage body and breath awareness. We will also share some top tips for mum and dad and some practical ideas to enable you to start practicing mindfulness informally together through your day.

The activities are designed for parents and children aged 3-7 years although older and younger siblings can attend. Note that if you bring more than one child under 4 years you will need to come along with a second adult to ensure that all adults and children can fully participate in the activities.

The workshop is suitable for beginners but will also complement mindfulness training that you may have attended in the past.

Photographs and video will be taken at this event so you will need to complete a disclaimer as part of this booking to permit us to use these to promote similar activities in future.

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Date and Time

Location

Samye Foundation Wales Cardiff

250 Cowbridge Road East

Cardiff

CF5 1GZ

United Kingdom

View Map

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