£90 – £120

Mindful Resilience for Stress Release Training for Entrepreneurs

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Date and Time

Location

Location

Sanctum on the Green Hotel

The Old Cricket Common

Cookham Dean

Cookham

SL6 9NZ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Creative Mind Coaching invites you to join our stress release training to build mindful resilience. We are taking a holistic approach to accompass body & mind to exponentially increase the positive effects of these tools in your life.

Who is the training for?

Business people and entrepreneurs, who find it hard to welcome the challenges and demands of everyday business.

  • Is your day too short to address all the urgent issues?
  • Are you overwhelmed by the constant changes and fast-paced developments?
  • Do you avoid conflict and try to be perfect all the time?

Main benefits of our training:

In the course of 4 seminars you will find out:

Creativity is the key to solve problems and stay on the top of your game. Creativity is about flexibility, finding a new aspect, seeing problems from a different perspective to get better at:

  • problem solving
  • productivity
  • relating to people…

Stress considered to be a necessary part of our life. Entrepreneurs willingly take on more stress in order to achieve their goals and dreams. However not knowing how much stress is healthy to take on and when to stop can turn against you and have detrimental effects on your health and ultimately on the success of your business. By the end of the training you will know:

  • how to recognize stress symptoms,
  • how to become aware of the related triggers,
  • how to stay calm and focused,
  • how to raise your confidence to handle conflict and challenges and,
  • how to ultimately gain a better work-life balance.

You will also explore different techniques and exercises, CBT, NLP, breathing techniques, qigong exercises and mindfulness, just to mention a few.

Bonus material:

* the course material to take home

* a 15-20 minutes 1 to 1 follow up session after the training

* 15% Voucher for the Attendees to put it towards a 1 to 1 session or another training

* 10% Voucher to give to a friend.

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Date and Time

Location

Sanctum on the Green Hotel

The Old Cricket Common

Cookham Dean

Cookham

SL6 9NZ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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