Cardiff Mindfulness Drop-in Evening – Mindful Self-Compassion
Enjoy an evening of mindfulness, meditation and conversation

Place: Insole Court, Llandaff, Cardiff, CF5 2LF
Trainer: Vicki Worsley
Date: Wednesday 12 September 2018
Time: 7:00-9:00pm
Cost: £12

The evening will be an opportunity to:
- learn the skills of acceptance and kindness
- deepen your understanding of mindfulness theory
- meet up with others interested in mindfulness
- work with mindfulness trainer Vicki Worsley
- have an evening of stillness and reflection

Places limited

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FAQs

Who is the drop-in evening suitable for?
The evening is open to people who are new to mindfulness and to those with mindfulness training experience.

Is my registration/ticket transferrable?
It isn't possible to transfer your registration to another Mindful Space event.

What is the refund policy?
Once you have booked it isn't possible to get a refund, however if you can't attend you are welcome to pass your ticket onto someone else.