Do you sense that storytelling is an important aspect of being human? Want to learn how the Hero's Journey (a popular story template) can be applied to both your life and your clients?

In this 2-hour, workshop, we will be showing you how the Hero's Journey appears within your own life, and how you can apply the skills of mindfulness, acceptance, commitment and behaviour change to help you navigate challenges.

The Hero’s Journey is the universal journey of transformation that we all go through in our lives. Facing challenges and finding ways of growing and overcoming them is part of the process.

Acceptance and Commitment Therapy/Training (ACT) embraces the power of being present, open and engaging with your own, authentic values.

When combined together, many people find an understanding of ACT to be beneficial when going through their own Hero’s Journey of personal transformation.

The benefits of this training are:

- Feeling more confident about understanding the Hero’s Journey and seeing it in your own life and your clients lives

- Seeing challenges you face as opportunity to grow and learn

- Discovering practical tools and exercises to turn ideas into action

In this 2-hour training you will learn:

• The 12 elements of the Hero’s Journey

• How each element links to presence, openness, unhooking from thoughts, perspective-taking self, values and committed action
• Practical exercises to develop each of these skills and apply them

Why Study ACT and Storytelling?

ACT is recommended by the NHS, the WHO and offered in many health care and performance coaching settings. ACT is one of the fastest growing coaching and therapy approaches in the world. Combined with the Hero’s Journey, this training helps to bring this approach to life.

To find out more about Calvin and Shamash approach, check out their podcast series at mindfulconvo.com

About Your Trainers

Calvin Niles is a mindful storyteller and offers a range of storytelling workshops to help transform organisations. He's published several books.

Shamash Alidina is a Mindfulness teacher trainer and Acceptance and Commitment Trainer. He's published several books including international hit Mindfulness for Dummies.

FAQ

Will we get a CPD Certificate?

Yes, you will receive a 2 hour CPD certificate for this workshop

What if I'm not a coach, therapist or other practitioner?

You are still very welcome to the session. There is something here for everyone to learn from.

Will it be recorded if I can't make it?

Yes, and you will have a minimum of a full month of access to watch and learn from the recording.

Any discount codes for members?

NEW! If you're a paying member of Daily Mindfulness Club, get 10% off with code DMC10 for early bird or standard tickets.