£6.50 – £22

Multiple Dates

Mindful Stretch & Meditation

Actions and Detail Panel

£6.50 – £22

Event Information

Location

Location

St Stephen's Church Inverness

southside road

Inverness

IV2 4XA

United Kingdom

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Refund policy

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Mind and Body Harmony

About this event

Mindful Stretch and Meditation Class is for beginners - intermediate level. Ideal for anyone who has been less active lately , who are moving less due to working at a desk or those who find it difficult to switch off their busy minds.

The Benefits

It helps destress the body and calm the mind, releases tension and stiffness, improves posture and brings a feeling of overall bliss.

My Mission

At Mindful PT my mission is to empower adults within our local community who are lacking confidence. I have a no judgement policy and have a sensitive approach to those whose mental health is currently effected. You will always be welcomed to my with a big smile :)

How to Book

Click the tickets option to book your ticket and please arrive 10 minutes before the start time to register.

Discount

The class is £6:50 if booked alone

Buy a block of 4 classes for £22 (£5.50 per class)

After booking a block you need to pre book with Lorraine your choice of dates and times and the 4 sessions must be used within 4 weeks

Where is it

St Stephens Church

Southside Road

Inverness

IV2 4XA

What to bring

Bring your own water and your own exercise mat (mats can be purchased at most supermarkets )

Limited availability for all classes so book now.

Any questions or anxiety around attending please contact me via email lorraineobrien64@aol.com

All classes are over 18 only

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Organiser Lorraine O'Brien (Mindful PT )

Organiser of Mindful Stretch & Meditation

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