Calling all musicians! Come together on Mindful Tuesdays to relax and find calm, inspiration and new perspectives with mindfulness practice. Monthly online drop-in sessions include guided meditations, input on mindfulness and time for musicians to connect and share their questions, experiences and ceative projects.

• Learn more about mindfulness
• Explore how mindfulness can benefit your creativity, music-making, performing, practising, teaching and composing
• Get support for your meditation
• Deepen your practice
• Meet other mindful musicians

Musicians with or without previous experience in mindfulness practice are welcome!