Join this outdoor Mindful Experience of reflection, gentle beach wander, breathwork and selfcare, followed by a Sauna experience including various sauna rituals.
What to bring
Please bring bottled water, swimsuit and towel, as well as warm layers.
Healthy Snack and hot drinks are provided.
Duration
2 hours
What to expect:
Mindful, gentle walkingSilent ReflectionMeditationBreathworkSauna and RitualSeaswim optional
Connect with like-minded women and their stories, step back from the everyday busy-ness of life and relax in nature.
You will leave feeling refreshed, invigorated, connected, inspired and happy to be alive!
More info
Limited numbers of tickets available, to keep the group small, dynamic and supportive.
If you would like to find out more ahead of booking, or have any concerns, please email us at anna@wander-women.co.uk
This event will run with min 4 women participants. Max 8.
Meeting point can be reached easily by public transport. Parking in Portobello is free
- Find WanderWomen Scotland on Facebook: @wanderwomenscotland, Instagram: @wanderwomenscot, as well as Twitter: @wanderwomen9
