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Location

Penmaenmawr

NODDFA

Penmaenmawr

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Description

‘We are committed to offering a series of retreats that provide a true learning experience led both by our dedicated tutors, and participants ‘own motivations and skills´’


MINDFUL WRITING

Mindful writing is a creative wellbeing activity combining mindfulness and creative writing. Incorporating guided meditation, a range of writing exercises, reading from the works of ‘mindful’ authors such as Robert Macfarlane and Laurie Lee, connecting with the senses and interacting with natural objects (rock, shells, driftwood etc.), we will learn to connect with our inner voice and create without self-judgement. Many of the exercises are collaborative, fun and playful. They encourage experimentation and combine writing with other forms of expression such as drawing, colouring and clay modelling.

Previous experience is not necessary, although some interest in words is of course beneficial. This is a non-judgemental approach where the process is as important as the result. There is no marking and sharing of creative work is optional.

MATERIALS NEEDED

Please bring your own notebooks, writing materials, laptop, any recording equipment you may have, and if you have ideas for a creative writing please bring them.

PRICE

  • The total cost for our courses is £250 (- booking fee) for a full weekend (Friday late afternoon to Sunday after Lunch) of a specific course.

    The price includes three days include Friday evening meal, Saturday breakfast, lunch and evening meal, and Sunday breakfast and Lunch, none alcoholic beverages throughout the day, and of course, accommodation. We cater for all dietary requirements, including vegetarian and vegan. Please make this clear when booking and we are more than happy to answer any queries you have.

    • The cost does not include travel as these vary, and as our courses are out of peak season, often cheap travel can be found. There is a regular bus service taking you straight to Penmaenmawr, trains that travel from across the country to Penmaenmawr station, and Its easy access by car. If traveling is a struggle please let us know.
    • But please do not hesitate in contacting us if you have any other questions or concerns, we are really happy to help and are truly committed to ensuring your journey and stay is as rewarding as possible.


*Regarding availability of the course, the course will only run with a minimum of participants. Four weeks before the course, our coordinators will get in touch with instructions for full payment. If the course is cancelled, full refunds will be issued.

OTHER COURSES

    • Photography (8th March to 10th March 2019)

    • Music (for musicians) (22nd to 24th March 2019)

    • Art Beginners (15th March to 17th March 2019)

    • Art Advanced (15th March to 17th March 2019)

    • Drama (8th March to 10th March 2019)

Find full information about this and other courses at www.naturallybossretreats.com

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Date and Time

Location

Penmaenmawr

NODDFA

Penmaenmawr

United Kingdom

View Map

Refund Policy

No Refunds

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