£39.50

Mindfullness Workshop (3 Hours)

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Location

COVE Bar & Restaurant

William Street

Shamrock Quay

Southampton

SO14 5QL

United Kingdom

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Refunds up to 7 days before event

Event description

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An in depth 3 hour workshop that will introduce the practice of mindfullness. Mindfullness is known to help with stress, anxiety and panic issues. It can also help you to develop better coping strategies for many of life's challenges. The workshop will be run by Janice Brookes of Holistic Hideaway.

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Date and Time

Location

COVE Bar & Restaurant

William Street

Shamrock Quay

Southampton

SO14 5QL

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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