Mindfully Embracing Our Shadow Side (Workshop Only)
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Mindfully Embracing Our Shadow Side (Workshop Only)

Mindfully Embracing Our Shadow Side (Workshop Only)

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Psychological Society of Ireland Headquarters, 2nd Floor

Grantham House

Grantham Street

Ireland

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“For what is life but alternate times of light and shadow?
When we work out the shadow part in ourself,
the times of the shadow are not so dark” ~ Lynne Namka

There’s a lot of potentially damaging messages out there that we should always think and be positive. Far from this being true and healthy, buying into this popular, yet incorrect, notion can lead us to a lot of psychological suffering. In this monthly meeting, you’ll discover the truth about the shadow emotions, such as sadness, anger, guilt and frustration.


In the Embrace Our Shadow Side workshop, you’ll discover

  1. The potential dangers of trying to deny your shadow side

  2. The science and research underlying the necessity of acknowledging your shadow side

  3. Healthy and beneficial ways of putting this science into practice in your life




This workshop is on a graded suggested donation basis.
Many of our workshops are oversubscribed with a waiting list.
Advanced Booking is essential.


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Location

Psychological Society of Ireland Headquarters, 2nd Floor

Grantham House

Grantham Street

Ireland

View Map

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