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Mindfulness - 8 Week Course (Eastern)

National Education Union Cymru Training

Monday, 23 September 2019 at 16:00 - Monday, 18 November 2019 at 17:30 (BST)

Mindfulness - 8 Week Course (Eastern)

Registration Information

Registration Type Remaining Sales End Price Fee Quantity
NEU - Eastern HS & Cluster
NEU Members working at Eastern High School or for one of its Cluster Primary Schools.
8 Registrations 1d 37m £50.00 £0.00
Non-NEU - Eastern HS & Cluster
Non-NEU – working at Eastern High School or for one of its Cluster Primary Schools
8 Registrations 1d 37m £60.00 £0.00
NEU Members - Other Schools / CAVC
NEU Members from other local schools or CAVC
8 Registrations 1d 37m £60.00 £0.00
NEU Member - Supply Teachers
NEU Member Supply Teachers - Refundable Deposit. Deposits refunded following attendance on all sessions.
8 Registrations 1d 37m £50.00 £0.00
Others 8 Registrations 1d 37m £85.00 £0.00

Share Mindfulness - 8 Week Course (Eastern)

Event Details

Join NEU Cymru and Clare McRobbie for an 8 week  Foundation Mindfulness course starting Monday 23 September (16:00 - 17.30).

Ymunwch âg NEU Cymru a Clare McRobbie am gwrs 8 wythnos Ymwybyddiaeth Ofalgar yn dechrau dydd Llun 23 Medi 2019 (16.00-17.30).

What is Mindfulness?

Mindfulness is a way of respecting ourselves and our own well-being so that we can live and enjoy life to its full potential. Studies have shown that Mindfulness can successfully reduce anxiety, stress, exhaustion and depression. 

This Foundations .b course supports you to develop your own mindfulness practice and is also a pre-requisite should you chose to train as a .b or paws b mindfulness teacher for children.

Beth yw Ymwybyddiaeth Ofalgar?

Mae Ymwybyddiaeth Ofalgar yn ffordd o barchu ein hunain a’n hunan-les fel y gallwn fyw a mwynhau bywyd i'w lawn botensial. Mae astudiaethau yn dangos y gall Ymwybyddiaeth Ofalgar leihau pryder, straen, blinder ac iselder.


Mae'r cwrs “Foundations .b” yma yn eich helpu i ddatblygu eich ymarfer ymwybyddiaeth ofalgar eich hun. Mae hefyd yn rhagofyniad os fyddwch am hyfforddi fel tiwtor ymwybyddiaeth ofalgar “.b” neu “Paws .b” ar gyfer plant. 

Dates / Dyddiadau

Every Monday / Bob dydd Llun

September / Medi 23/09/2019
  30/09/2019
   
October / Hydref 07/10/2019
  14/10/2019

21/10/2019
   
November / Tachwedd 04/11/2019


11/11/2019

 

18/11/2019

 

Trainer

Clare McRobbie will be teaching this course and her career in education spans over 25 years as a Secondary teacher. She was a  Senior Leader in Glasgow,  Merthyr Tydfil and Cardiff. Leaving her teaching career 4 years ago Clare has trained extensively in Mindfulness and has taught over 26 8 week  Mindfulness-based Courses in South Wales. 

She initially trained with Mindfulness in Schools and Bangor University and went on to study part-time at the University of Exeter where she gained a PG Diploma in Psychological Therapies and Mindfulness-Based Cognitive Therapy in 2018. Clare is listed as a teacher with the UK Network of Mindfulness-Based teachers.  She is a freelance trainer offering courses in Mindfulness and Wellbeing. 

 

Hyfforddwraig

Clare McRobbie fydd yn arwain y cwrs ac mae ei gyrfa o fewn addysg yn ymestyn dros 25 mlynedd fel athrawes Ysgol Uwchradd. Roedd yn Uwch Arweinydd yng Nglasgow, Merthyr Tudful a Chaerdydd. Wedi gadael ei gyrfa addysgu 4 blynedd yn ôl, mae Clare wedi’i hyfforddi'n helaeth mewn Ymwybyddiaeth Ofalgar ac wedi dysgu dros 26 o gyrsiau Ymwybyddiaeth Ofalgar 8 wythnos yn Ne Cymru.

Fe ddechreuodd ei hyfforddiant gyda Mindfulness in Seiclais a Phrifysgol Bangor ac aeth ymlaen i astudio'n rhan-amser ym Mhrifysgol Exeter lle enillodd Ddiploma Ôl-raddedig mewn Therapïau Seicolegol a Therapi Gwybyddol yn Seiliedig ar Ymwybyddiaeth Ofalgar yn 2018. Rhestrir Clare fel athrawes gyda Rhwydwaith athrawon Ymwybyddiaeth Ofalgar y DU. Mae hi'n hyfforddwraig lawrydd sy'n cynnig cyrsiau mewn Ymwybyddiaeth Ofalgar a Lles.

See Clare's website for further information / Gweler gwefan Clare am fwy o wybodaeth http://www.mindfulnessforcommunities.co.uk/

Do you have questions about Mindfulness - 8 Week Course (Eastern)? Contact National Education Union Cymru Training

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When & Where


Eastern High School
Eastern Community Campus
Trowbridge Road
CF3 1XZ Rumney
United Kingdom

Monday, 23 September 2019 at 16:00 - Monday, 18 November 2019 at 17:30 (BST)


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