Mindfulness Among The Trees
Date and time
Mindfulness Among the Trees with Clare Cooper in Wandsworth Park
About this event
As part of the Friends of Wandsworth Park's 'May Tree Festival Remixed ', opening the Urban Tree Festival 2022, Clare Cooper, psychologist and actress, will be holding mindfulness sessions among the trees in Wandsworth Park. Come along for an introduction to mindfulness techniques and see how trees and nature can be used to reduce stress and relax minds in the urban environment.
