£21.55

Mindfulness amongst Trees

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Ruskin Park

London

SE5 8EL

United Kingdom

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Meet inside the Park at the Denmark Hill pedestrian gate.

Part of the first ever Urban Tree Festival, we are delighted to welcome yoga and mindfulness teacher Mel Sutton to lead a 50 minute mindfulness walkshop on Mindfulness amongst the trees.



We are crowdfunding to raise money to keep ticket prices low for events during the Urban Tree Festival - our crowdfunding campaign runs until the 1 May - and you can secure a ticket for this event by pledging £10 to our crowdfunder campaign. This not only secures you a ticket but also brings in a further £10 as Trees for Cities are match funding every pledge until we meet our target of £1,500. Tickets purchased here will be considerably more expensive.


Mindfulness amongst the trees


Learn simple ways to be calm and connect to your greater sense of wellbeing. Mindful walking, senses and a colour visualisation will be practices in this lunchtime walkshop.

Being among nature and trees we find peace and calm from the mental chatter and release stress that we all experience. Mindfulness helps develop a calmer, centred and healthier life. By focussing on mindful walking we practice a different way to be mindful.

Trees have an ability to lift our spirit and connect us to our higher sense, we wonder at their beauty and grace and marvel at their adaptability to persevere amongst the pollution and grime of inner city dwelling.

This walk is suitable for all levels whether you already practice mindfulness as part of your daily routine or you are a beginner.

This walk is for adults only please it is not suitable for children.



We are crowdfunding to raise money to keep ticket prices low for events during the Urban Tree Festival - our crowdfunding campaign runs until the 1 May - and you can secure a ticket for this event by pledging £10 to our crowdfunder campaign. This not only secures you a ticket but also brings in a further £10 as Trees for Cities are match funding every pledge until we meet our target of £1,500. Tickets purchased here will be considerably more expensive.

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Date and Time

Location

Ruskin Park

London

SE5 8EL

United Kingdom

View Map

Refund Policy

No Refunds

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