Join us for an evening of teaching from mindfulness expert Suryacitta Malcolm Smith (aka “The Happy Buddha”)

Suryacitta is one of the UK’s most experienced and well-loved teachers, and author of several mindfulness books, including "Happiness and How it Happens: Finding Contentment through Mindfulness" (2011), “Mindfulness and Compassion” (2015) and “A Mindful Life: Who’s in the shower with me?” (2017)

Now based in Leicestershire, Suryacitta spent 2001-2005 in a meditation retreat centre, dedicated to intensive practice and teaching, and has since taught thousands of meditation students and teachers across the UK. He is renowned for his down-to-earth, jargon-free style, and for his simplicity, clarity and humour in teaching. Suryacitta has co-designed the MSc in Mindfulness and Compassion at Coventry University, where he lectures, and he travels across the UK and Europe to spread the benefits of mindfulness.

Come along to this evening session where Suryacitta will share his wisdom, and offer advice for practice, on the theme ‘Mindfulness and Beyond’.