Mindfulness and Emotional Resilience, life coaching Workshop with Jimmy Petruzzi
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Mindfulness and Emotional Resilience, life coaching Workshop with Jimmy Petruzzi

Mindfulness and Emotional Resilience, life coaching Workshop with Jimmy Pet...

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: Goffs Manor, Old Horsham Rd, Crawley RH11 8PE

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Mindfulness and Emotional Resilience, life coaching Workshop

Date: 25th of January

Time: 11am to 5pm

Venue: Goffs Manor, Old Horsham Rd, Crawley RH11 8PE

Cost: Free for Centre Students

£299 for non-centre students

Receive a CPD certificate of attendance

World Renowned High Performance coach, Hypnotherapist and NLP Trainer, Award Winning Coach, Bestselling Author, Presenter, award winning speaker, developer of Cognitive Reprogramming Jimmy Petruzzi






This seminar is about understanding how emotion affects our work performance. It demonstrates how to ensure emotions can be controlled and focused into greater ‘task efficiency’ and ‘relational effectiveness’. A combination of insight, skills and abilities are identified and practised to enable you to drastically improve your ability to grasp what is driving a particular situation and adapt your behaviour to gain the most beneficial outcome;

Mindfulness and Emotional Intelligence training has already found a valuable place in organizations such as health care and education facilities. Mindfulness practices are gradually increasing in modern organizations as growing research continues to illustrate the benefits that soon become evident in the bottom line

An understanding of how thoughts and feelings influence our behaviour has shown us that our worries about the future and past negatively influences our behaviour in the present. Mindfulness counters this process by teaching us to focus on the current moment.

There are many definitions of coaching and as you develop with us as a coach you will no doubt work out your own best way of explaining to others what coaching is. At the heart of coaching is the idea that it is a form of personal intervention that is future focused, goal orientated, and concerned with enabling others to move forward with their lives more effectively than if they were doing this alone.

What we will cover:

Measuring EI: Reading people, using emotions, understanding emotions, and managing emotions

Adding another level: Transcending emotions to achieve a higher purpose

How emotions and personality are linked to behavior and wellbeing

Cognitive cycle and ABC model

Personality types and beliefs

The role of the brain in emotions

Chemicals, hormones, and emotions

Brain plasticity and emotional functioning

The importance of recognizing emotions

Awareness of emotions


The day to day practicalities of being a coach.

Who is this course for?

Human Resources




Sales professionals


A few testimonials

“Dear Jim,

You are a ray of light. I think that what you stand for and represent is so very vital in our society right now, both in the future of young lives and older generations alike. As a practitioner your natural ability is clear and a visible inspiration to others. There is no doubt too that lives were changed for the better during our course through hearing your thoughts and insights as well as the content itself. I felt your solutions based approach was music to my ears and am looking forward to putting all of these powerful strategies into practice in my own life and with clients. These techniques will have a positive impact on all whose lives I touch from this point on and for that I thank you from the bottom of my heart. My warmest wishes extend to you for better than expected success in your own goals and achievement of your vision. I will look forward to our paths crossing again.”


Feedback from London event

How to thrive and not just survive in the 21st Century

Hattie E.

I have been focusing on self improvement in the last 6 months and I must say this is the best talk I have ever attended. The speaker was very engaging and I took away lots to think about. It Is great that each week is a different speaker from a different professional background. I look forward to the other talks this month I signed up to!


Jimmy was really engaging and knowledgable. He kept me interested for the full two hours (which is hard to do!) and I look forward to attending other interesting talks meetings in the future.

liz c.

Jimmy was engaging and really thought provoking, he has given techniques which aren't time consuming and I think will have a lasting impact. Thumbs up!


Jimmy was really inspiring and evidently genuine and courteous. A helpful role model.


Interesting and informative.


Great talk from Jimmy. I really enjoyed it and learnt a lot. Looking forward to more talks.


“Jimmy was pivotal part of all the football programmes broadcast on Sky Sports Radio between 2006-2011. His insightful understanding and detailed analysis were integral to the success of the Football at Five show which was broadcast five times a week as well as the Live and Exclusive coverage of the 2009/10 English Premier League. Jim also played a key role in the daily World Cup show in 2010. I look forward to future collaboration with Jim in any football show I present or produce.” ANDREW PASCHALIDIS FOOTBALL PRESENTER, SKY SPORTS RADIO & RACING“

“Jimmy is first and foremost a really nice guy, who loves to help and empower people to reach their full potential.His knowledge base is vast and covers a broad spectrum of disciplines in the arena of personal development, notably with regards to NLP and Hypnotherapy, where Jimmy has proven time and time again to be a Master Trainer in both modalities. I have learned a great deal of powerful personal development techniques, which have helped me to overcome adversity in my personal life and, in turn, I have been able to help others, who needed my help to improve their quality of life; a veritable virtuous circle”. Jimmy really is the 'creme de la creme' of the NLP world!” Michael Smith

"I started training with Jimmy & Sara at 62 years of age, working them has truly transformed my life. I lost 3 stone got into my best shape ever, & over came a phobia of swimming i had since i was 8 years old"

Margaret S as per BBC Radio programme

"I completed my diploma in Hypnotherapy & NLP Practitioner with NLP Centre of Excellence trainers Jimmy/Sara in Summer 2011 and I have never looked back! I now have a very successful hypnotherapy & NLP coaching clinic in Dubai. I special in weight loss coaching & work mainly with women in many other areas including hypnobirthing, fertility & body confidence. I am so grateful for the training which I received at NLP Centre of Excellence and if anyone is deliberating whether they should train or not, I would say GO FOR IT!!! The opportunities are out there to grow your own business, meet incredible like minded people (such as Jimmy & Sara!) whilst making a difference to other people's lives. The course content was very in depth and practical and I could start applying what I had learnt immediately. There is also ongoing support whenever you may need it which is really refreshing."

Rachel Foy

“My Son Jordan visits Jim once a year for a 6 weeks course, he has been going to see Jim since he was 14. He has always been a Talented Footballer, but he needed something extra to help him achieve his Football Goals. I can say that the time he has spent with Jim has changed my Sons life both on and off the Football Field. with all the help and advise he has given him both Physical and mentally. My Son now has a 2 year Professional Football Contract; visits Jim every year for top up sessions We cant thank Jim enough for everything he has done to help Jordan achieve his Goals and I don’t think my Son would be were he is today if we hadn't met Jim.”

Paul Trinci Lynne

Fabulous person and a coach with clarity and focus. He is amazing at allowing you to be you by asking just the right questions that push your buttons and make you think. Since our session, I have attracted an appearance on live TV Thank you Jimmy

Susan Kennard

"Jimmy is a dedicated professional who integrates NLP, and Psychological strategies with Physical Conditioning to excellent effect. Jimmy is extremely knowledgable and a leader in his field"

Tony Strudwick

Head of Fitness and Conditioning Manchester United

“Thanks for all of your previous help Jimmy in assisting my family with their future career prospects and also the focus you have provided me with in business relationships. I hope to continue to work with you in future.”

John Crowley

director at bsfaac

See further testimonials


click link below for our ustream tv channel


NLP Centre of Excellence - http://www.nlp-trainingcourses.com/

We look forward to seeing you soon

Love and Light

To register email info@excelwithnlp.com

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