Mindfulness and Nature Connection Walk

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Date and Time

Location

Location

Duke's Drive

off Parrin Lane

Monton

Salford

M30 8AP

United Kingdom

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Event description
Join mindfulness expert Claire Morris on a wander around Duke's Drive.

About this Event

Join Claire Morris from Wild Awake Mindfulness on a wander around this beautiful green space next to the Bridgewater Canal in Salford. We will be paying attention to the nature around us by engaging our senses to the sights, sounds and smells and meditating in various points throughout the session.

Mindfulness can help us to feel calm by being more in touch with the present moment experience. It takes us out of our busy heads and into our body. No prior mindfulness experience needed. Please dress appropriately for the weather and your own comfort. We will be walking in all conditions unless it is very stormy!

This is an adult only session, and also not suitable for dogs.

Date and Time

Location

Duke's Drive

off Parrin Lane

Monton

Salford

M30 8AP

United Kingdom

View Map

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