What do I need to wear?

We will be outside, so wear warm clothes suitable for the weather. We will provide ground mats for those who wish to use them.

Do I need to bring refreshments

We will provide warm and cold drinks ,and fruit/biscuits etc, plus feel free to bring your own refreshments if you wish.

Tuesday, 21 May

Mindfulness and Well-being. An opportunity to learn how to care for yourself in a natural setting.

By The Conservation Volunteers

Tue, 21 May 2024 10:00 - 13:00 GMT+1

Kiveton Community Woodland

Colliery Road Kiveton Park Sheffield S26 6LR United Kingdom

Enjoy a calm and relaxing guided session, focusing upon yourself, and your own wellbeing.

Learn some simple 'grounding' and relaxation techniques.

Experience using nature to support your mental health and wellbeing.

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