Mindfulness at Work

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Robertson House

The Robertson Trust

152 Bath Street

Glasgow, United Kingdom

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Event description

Description

“Work joyfully and peacefully, knowing that right thoughts and right efforts inevitably bring about right results”                                                                                                                                    James Allen

In our hectic world, more and more people are using Mindfulness and the techniques are becoming increasingly popular. Mindfulness offers us a way to develop awareness and pay more attention to the present moment. These methods are proven to improve mental wellbeing, reduce stress levels and make us more effective operators.

 It can also positively affect our relationships with ourselves and others. This session will be a starting point for finding out more about Mindfulness techniques that can be used as a tool to help you be calmer and more effective in your working life, and will focus on practical ways to apply it in the work place.

FAQs

Do I have to book using Eventbrite?

No. You can simply contact us at training@civicostraining.org with your name, organisation, billing address and a note of any access issues. We will issue an invoice in advance of your attendance.

What refreshments are served at the training?

Two free rounds of tea, coffee and biscuits are served on arrival and at mid-morning. There is no free lunch. The venue’s café serves hot and cold food on a cash basis.

Is there disabled access?

The venue is fully accessible. There is a flight of stairs at the front of the building, however, so wheelchair access is at the rear. A Civicos staff member will be on hand to assist, as the entry point is not obvious. Please let us know in advance of any access requirements.

What are my transport/parking options getting to the event?

Please refer to the Google info here  

What can/can't I bring to the event? 

No need to bring equipment or laptop unless we specifically ask in the training descriptor. Pen and paper may be handy for notes.

Is my registration/ticket transferrable?

If you want to transfer to another training course, please contact us with five or more days’ notice at training@civicostraining.org

Do I have to bring my printed ticket to the event?

No need

What is the refund policy?

Civicos Training requires five working days' notice of cancellation. We will always attempt to place you on a later version of the same course, or transfer your booking to another course at no extra cost. However, if you cancel with less than the required notice, we do reserve the right to charge for the full cost of the course


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Date and Time
Location

Robertson House

The Robertson Trust

152 Bath Street

Glasgow, United Kingdom

View Map

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