Mindfulness Based Cognitive Therapy - Free 8 week course

Mindfulness Based Cognitive Therapy - Free 8 week course

By Gaddum

Overview

Come join our free 8-week MBCT course in Manchester! Learn how to manage stress and improve your mental well-being through mindfulness.
Category: Health, Mental health

Good to know

Highlights

  • 2 hours
  • In person

Location

M4 1LE

Oldham Street

Manchester M4 1LE United Kingdom

How do you want to get there?

Organized by

Gaddum

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Events

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Free
Jan 28 · 6:00 PM GMT